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The
exercises and instruction presented here are by no means a replacement
for regular attendance in a yoga class. If you have a question about
a posture or your body consult with a qualified yoga teacher. |
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| Stretch, Relax, Laugh! Do more for your body than you ever imagined
possible! |
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| Other
Asana Collections |
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| Prenatal Yoga(Page
1, Page 2) |
| Animal Postures |
| Standing Postures (Page 1, Page
2) |
Click
each picture to view instruction. |
